Beginner Class
Curious about a workout on the reformer? This is the class for you. Let our instructors take you through the basics as you get comfortable on the reformer and learn about why core strength is vital. Beginners Pilates class is like a launch pad that prepares you to attend our Mixed Level classes. You will only need 1 to 2 of these before you’re ready to move onto Mixed Level.
Mixed Level Reformer
Mixed Level Reformer is a controlled-spring, resistance based workout. In this full body workout you'll work your core, range of motion, and flexibility to achieve your fitness goals. Classes will incorporate props such as weights, cardio tramps, resistance bands, and balls to create intensity.
All levels are welcome.
Cardio Circuit Reformer
Verticle frames. Cardio tramps. And more… oh my! Imagine a class where the instructor throws everything, and the kitchen sink at you, then you have Cardio Circuit Reformer. This class is perfect for the seasoned reformer student and designed to make you sweat. You’ll love it because it will tone and firm in all the right ways. This class keeps your heart rate up and your booty burning.
Reformer Essentials
Reformer Essentials is designed for students of all levels to help fine tune your practice so you can get the most out of our reformer workouts. If you’re ready to take your practice to the next level, Reformer Essentials will help you achieve your fitness goals, whatever they may be.
Private Session
Work with a certified professional to build a program tailored to your needs and goals. We’ll develop your strength at your pace.